For most of us, it is such a frustrating moment when we notice strands of our hair snuggled around the teeth of the hair brush. Hair a greater asset for us to get that extra charm in our stunning personalities. In today’s world, most us shed hair furiously and there are numerous reasons behind the hair fall.

There are some absolute best ways to protect the hairs says experts and to deal with the breakdowns one can focus on some these departments: Nutrition, Shampoo, Laser Light Therapy, Hair Replacement Propecia, and Minoxidil.

One thing to understand is that hair loss cannot be done away with completely.

There is a world class classic proverb that goes ‘no style is the best style.’ It really works for the hair because the more hairstyling it is more harmful. Using certain chemicals especially and other artificial agents often tend to harmful to the hair at times.

Apart from the home remedy, another innovative hair loss treatment for hair re-growth is ‘Stem Cell Therapy.’ It is a process of three to four months of therapy. It is absolutely safe and effective for both men and women. It is non-surgical treatment to re-grow hair follicles in a healthier manner. The stem cells start to stimulate those long dead hair follicles even on the areas of baldness, it can regenerate themselves through cell division.

Some of the more natural ways to stay away from hair loss could be daily 10 minutes’ meditation. Relaxing through this process is good for the overall health. A good sleep cycle of 7-8 hours will also do you good. Explore yourself with healthy eating habits. In your diet include a bag of protein, hair regrowth vitamins, iron, minerals and omega 3s. It could be like: 5-8 varieties of vegetables, 3-4 varieties of fruits, mix of dry fruits, egg, 1-2 serving of lean meat and seeds.

Enjoy these foods by cooking it differently and consuming it every few days. Then in about a week you would be loaded with a bag full of nutrients.